HIGH ADVERSITY RESILIENCE TRAINING (HART)
Build Resilience for the Demands of Modern Policing.
Practical, science-based training for long-term performance and well-being.
HART equips you with 14 neuroscience-based resilience skills — one for every domain impacted by prolonged law enforcement stress. This isn’t awareness training or a box to check. It’s a practical system of measurable techniques you can learn, apply, and strengthen throughout your career.
14 modules | 16 hours | Self-paced | $497
The Drain Doesn't Hit You All At Once. That's Why It Wins.
You graduated the academy somewhere around 80%. You felt sharp. Sleep was decent. The job was new. Now? You can feel something shifting. Sleep's not the same. The fuse is shorter. Calls that used to roll off you sit a little longer.
You're not in crisis. You're not broken. You're draining. Slowly. Quietly. One critical incident at a time. And the Crisis-Only System won't show up for you until you're already past the line.
80%
Where most officers leave the academy
68%
Average resilience score by year five on the job
55%
Where the average officer sits by year eight
85%
The protective threshold. Most never hit it without training
HART Hits All Six Domains. That's How You Stop The Drain.
Fourteen sessions. Four modules. Each mapped to a specific PR6 domain. This isn't theory. It's neuroscience-based skills you can practice on shift, measure over time, and sustain across a career.
DOMAIN 01
Vision
Connecting purpose to the daily grind. So you stay invested, not just present.
DOMAIN 02
Reasoning
Sustainable compartmenting. Optimizing thought patterns. Concrete vs. abstract processing.
DOMAIN 03
Health
Managing shift work, sleep, and the organizational stressors that wear most officers down.
DOMAIN 04
Composure
Brain-balanced breathing. High-adversity reappraisal. Tools you can use on a hot call.
DOMAIN 05
Tenacity
Mental load management. Three good things. Staying in the fight without burning out of it.
DOMAIN 06
Collaboration
High-quality connections. Grief and growth. Strong relationships. High-adversity humor.
The Outcomes Are in the Data.
604 people completed HART. The 2026 HART Impact Paper documented what changed. These aren't testimonials. They're peer-reviewed, published figures.
+11.6%
Overall PR6 resilience gain across all six domains
+16.2%
Increase in motivation post-training
+13.4%
Vision domain — purpose connection on the job
+13.1%
Reasoning domain — thought pattern control
+12.4%
Collaboration domain — quality of peer connection
+8.8%
Job satisfaction increase post-HART
Source: 2026 HART Impact Paper. n=604. Pre/post PR6 assessment. Peer-reviewed.
WHAT'S INCLUDED
Built Around Your Schedule. Not the Other Way Around.
No live sessions. No scheduling around days off. Work through it between shifts, at your own pace.
- 14-session online certification (~16 hours of content)
- Pre- and post-PR6 assessment with insight reports
- 3-year HART Certification credential (renewable with 1-day refresher)
- Accredited as best-practice suicide prevention training
- LEMHWA grant funding eligible for departments
Bringing HART to your department? Contact info@policespeak.co for volume pricing and LEMHWA grant documentation.
The Pushback. Straight Answers.
"I've been doing this job for years without training. I'll figure it out."
Most officers do figure it out — until they don't. The Resilience Drain is cumulative and slow. The officers who hit crisis didn't see it coming either. HART is for the officer who's still functional and wants to stay that way. Deliberately. Not by luck.
"I don't have time for another course."
16 hours. Fully self-paced. No live sessions. Most officers complete it one or two modules at a time over a few weeks. There's no deadline and no scheduling.
"This sounds like a wellness program."
It's not. HART is built on the PR6 model — peer-reviewed neuroscience from Driven Labs — and delivered in operational language. Brain-balanced breathing is a physiological regulation tool grounded in neuroscience and used in high-performance military and law enforcement contexts. The framing is tactical. Not therapeutic.
"My department doesn't pay for this."
HART qualifies for LEMHWA grant funding (Law Enforcement Mental Health and Wellness Act). Departments applying for this grant can use it to cover officer training. Michael can provide documentation to support the application.
"I'm not sure I need this — my score is okay."
'Okay' and 'protected' aren't the same thing. The 85% threshold is the protection line. Below it, the cumulative load of a career compounds without a sufficient buffer. If you don't know your PR6 score, take the free assessment first. Then decide.
"I've done training like this before and it didn't help."
Most officer resilience training is a one-time event. A seminar that checks a compliance box and disappears. HART is a structured certification with 14 modules, pre- and post-measurement, and a 3-year credential that requires renewal. Built to change scores, not fill seats.
"What makes HART different from other resilience training?"
HART addresses the full Resilience Drain — operational, organizational, and relational stress — across six measurable PR6 domains. It's not a motivational talk. It's a 14-module, self-paced system designed for law enforcement schedules and backed by peer-reviewed outcomes.
"Does self-paced online training actually work?"
Yes. In the 2026 Impact Paper, self-paced online delivery produced +17.6% PR6 improvement compared to +10.2% for live delivery. You're not getting a watered-down version — you're getting the format that measured better outcomes.
"What kind of results has HART produced?"
Across 604 participants, HART showed an overall +11.6% improvement in PR6 resilience, including +13.4% in Vision, +13.1% in Reasoning, +12.4% in Collaboration, and a +39% improvement for officers entering below 50% PR6. Participant satisfaction was 92%+.
PROTECTIVE THRESHOLD: 85%
Build the Buffer Before You Need It.
The Crisis-Only System waits until you're broken. HART doesn't. Build your protective capacity now — across all six PR6 domains — before the next critical incident pulls you below the line.
Michael Simpkins — 29-year active law enforcement veteran. Certified RFA, HART, and CReW instructor.
Questions? info@policespeak.co
Questions? info@policespeak.co
